Recognize the common signs of chronic stress
Always living in a state of constant stress leads to a chronic medical state making the human body become a host of health problems like heart attacks, high blood pressure, depression, and stroke. The...
View ArticleDeal with "strenuous" menopause problems with ideal dietary foods
The body undergoes unexpected changes and sometimes even eating becomes difficult so its time one starts to focus on the ideal diet to eat. The fiber contentIrritable, depressed and moody? Eat the...
View ArticleGive in to a few teary incidents!! Crying helps flush out toxins!!
The process of cryingLet the emotions out once in a while , you can cry !!Articles: Psychological/Mental IssuesTags: toxinsDepressioncryinghormonesstress hormonesFrustrationsurvivalsocietysadnessPools...
View ArticleLugging around a bagful of moods? Let’s learn more about mood myths
The musical magicGet some sunshine to perk up the mood !!Tags: stressDepressionhappinessAnxietyfoodMusicOlive OIlserotoninblood flowfatty foodsmoodsadnessbad moodomega 3 fatty acidsessential fatty...
View ArticleNightmares: The suppressions of an anxious mind
If this is something that you have experienced then you are not alone in this. As what the researchers say, 85 percent of the adults experience occasional nightmares, 8 to 29 percent fight off monthly...
View ArticleKids of ‘helicopter parents’ more depressed
According to the new study conducted by the researchers at the University of Mary Washington, kids brought up under the ‘helicopter parenting’ style are more likely to be depressed or dissatisfied. The...
View ArticleSymptoms you are leading yourself to a Nervous Breakdown
<strong>You have been feeling off, low, gloomy, suffering from insomnia, fear lately - all could be symptoms of a nervous breakdown.</strong>Hence, it is extremely important to recognize...
View ArticleOne out of seven moms struggle through post partum depression
The studyArticles: DepressionTags: DepressionGeneticsbabieshormonal changesdeliverypostpartumNew bornPittsburg obstetrical hospitalfollow up studytelephonic interviewNews: Mental HealthRegion:...
View ArticleStudy finds acupuncture relieves stress by regulating hormones
What is stress? Stress is your mind's and body's response or reaction to a real or imagined threat. It is caused be two main factors, internal and external.Tags: Depressionacupuncturegastrointestinal...
View ArticlePost-natal depression checks a must for new mothers
Till date checks by midwives and health visitors are seen as common practice but for the short span of up to six weeks after the delivery. But post those six weeks the new mothers are not given any...
View ArticleLater Life Crisis Common amongst Old
While we have all heard about the mid life crisis affecting the middle aged, those above 60 are often affected by what researchers call ‘Later life Crisis’. MG gets you more on this psychological...
View ArticleIs depression and emotions associated with it contagious?
Turns out that a negative mindset of people can be catching making their friends go through a similar condition six months later.Tags: Depressionstudyemotions associatedwith contagious103...
View ArticleTraumatic terrors of disasters - anger, fear and insomnia
The suffering people, bystanders and witnesses to the horrendous sight of the injured and dead are suffering from tremendous psychological aftershocks. Experts say that they are caught up in the throes...
View ArticleTry choir singing to reduce anxiety levels
The latest study was initiated by Ahmet Muhip Sanal and Selahattin Gorsev of the Abant Izzet Baysal University in Turkey along with their colleagues and found that choir singing had a positive effect...
View ArticleHappiness on Your Plate
Ever heard of happiness being served on a plate? Well, the idea may not be as weird as it sounds because according to recent studies, some foods tend to have a similar impact on your mood and body as...
View ArticleHome Remedies for Nausea and Vomiting During Pregnancy
Nausea is a sensation of discomfort in the stomach. It has lots of possible causes like stomach infection, weakness, depression, anxiety etc. It is common in pregnant women. Nausea sometimes precedes...
View ArticleDepression, anxiety may lead to tooth loss
Periodontal (gum) disease and tooth decay are not the only reasons for tooth loss. Psychological issues such as depression and anxiety are also potentially linked to the condition, suggests a new...
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